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St Briavels - Wednesdays 7pm Course

9th September - 6 week term

Starts 9 Sept
60 British pounds
East Street

Available spots

Service Description

A 35 minute High Intensity Interval Training session designed to build strength, enhance stamina, and support long-term bone health. Helping you stay strong and vibrant throughout your life. This is followed by a 35-minute Pilates class focused on improving posture, core stability, and mobility. We conclude with gentle stretching and relaxation to leave you feeling balanced and restored.

Upcoming Sessions

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